You might be wondering where to turn, or if lasting relief is truly possible. At Balanced Physical Therapy & Pilates in Charlotte, NC, we understand these concerns deeply. Our mission is to guide you, with compassion and expertise, toward a life of unrestricted movement and optimal well-being.

Pelvic floor physical therapy

So what is proper posture? Truth is everyone's bodies are slightly different but there are some common guidelines we can provide to help you check in with your body throughout your day to make sure you are taking care of yourself and avoiding any chance of injury.

Discover dry needling