Pelvic Floor Therapy
Balanced Physical Therapy & Pilates initially began as strictly a physical therapy clinic. We had been able to provide stellar care in a one-on-one setting, helping others move better and feel better so they can live the active lives they desire. While we continued to offer that service, we are began offering private and group Pilates classes, to help merge the balance between wellness and fitness. The one aspect of care that we did not offer was pelvic floor physical therapy. That is until now! Dr. Colleen has joined the Balanced team and is now here to serve all pelvic floor related needs.
Pelvic Floor Therapy is designed to assess, treat, and prevent a range of pelvic floor issues. From pelvic pain and incontinence to prenatal and postpartum concerns, our therapy sessions are tailored to your unique needs.
Assessment: Our therapists conduct thorough assessments to understand the root causes of your symptoms, considering both physical and emotional factors.
Education: Empower yourself with knowledge. Learn about the anatomy of the pelvic floor, its functions, and how various factors can impact its health.
Individualized Exercise Programs: Receive personalized exercise routines aimed at strengthening and restoring balance to the pelvic floor muscles.
Hands-on Techniques: Experience gentle, targeted techniques to release tension and improve muscle function.
Holistic Approach: We believe in addressing the whole person. Our therapy goes beyond symptoms, considering lifestyle, stress, and emotional well-being.
Benefits of Pelvic Floor Therapy
Improved Pelvic Health: Enhance the strength, flexibility, and coordination of your pelvic floor muscles.
Pain Relief: Alleviate discomfort associated with pelvic pain conditions.
Incontinence Management: Gain control and confidence in bladder and bowel function.
Prenatal and Postpartum Support: Navigate the physical changes of pregnancy and postpartum recovery with expert guidance.
Enhanced Sexual Health: Improve intimacy by promoting a healthy pelvic environment.
If you have been wondering if pelvic floor physical therapy is the right fit for you, schedule a free discovery call using the link below to chat with a therapist and have any questions answered!