Comprehensive Guide to Pelvic Floor Therapy: Conditions We Treat at Balanced PT & Pilates

Comprehensive Guide to Pelvic Floor Therapy: Conditions We Treat at Balanced PT & Pilates

At Balanced PT & Pilates, we’re dedicated to offering personalized pelvic floor physical therapy that supports your body’s unique needs. Pelvic floor dysfunction can affect anyone and can manifest in various ways, impacting daily life, physical health, and emotional well-being. Our clinic provides specialized, evidence-based treatment for a variety of conditions that can greatly improve quality of life. Here's a breakdown of the conditions we treat and how pelvic floor therapy can help you feel stronger, more comfortable, and more confident.

1. Urinary Incontinence: Regain Control and Confidence

Urinary incontinence is a common issue that can feel isolating. Whether you're dealing with stress incontinence (leaks from coughing or sneezing) or urge incontinence (strong, sudden urges to urinate), our physical therapists can help. We focus on strengthening and retraining the pelvic floor muscles to better support the bladder, allowing you to regain control and confidence in your daily activities.

Signs You May Benefit from Pelvic Floor Therapy:

• Frequent urinary leaks during physical activity

• Urge to urinate that is difficult to control

• Decreased confidence due to incontinence

2. Pregnancy Preparation: Managing Discomfort and Preparing for Birth

Preparing for childbirth can bring on various physical challenges, including symphysis pubis dysfunction, sacroiliac joint pain, and lower back pain. Our therapists help individuals manage these issues with techniques that alleviate discomfort and build strength, supporting a healthier and more comfortable pregnancy. Additionally, pelvic floor therapy can prepare the body for labor and delivery, enhancing recovery postpartum.

Key Benefits of Pelvic Floor Therapy During Pregnancy:

• Pain relief from pelvic girdle and lower back pain

• Improved alignment and strength to ease delivery

• Guidance on managing pelvic floor pressure

3. Pain with Intercourse: Reducing Discomfort and Restoring Ease

Painful intercourse can affect relationships and emotional well-being. For those experiencing discomfort during intimacy, tampon insertion, or gynecological exams, we offer effective treatment to release tension, increase flexibility, and restore comfort. We focus on reducing the sensitivity and tightness in the pelvic floor muscles that often cause this pain.

Common Indicators Pelvic Floor Therapy May Help:

• Pain or discomfort with intercourse

• Difficulty or pain with tampon insertion

• Discomfort during pelvic exams

4. Postpartum Care: Comprehensive Recovery and Rejuvenation

Recovery after childbirth involves more than physical healing; it’s about restoring your body’s functionality and strength. Our postpartum therapy includes management of diastasis recti (abdominal separation), guidance on a safe return to exercise, and techniques to ease daily activities without discomfort or lingering symptoms.

Postpartum Recovery Benefits from Pelvic Floor Therapy:

• Strengthening core and pelvic floor muscles

• Reducing symptoms of diastasis recti

• Improving physical comfort in daily activities

5. Bowel Dysfunction: Promoting Gastrointestinal Health

Bowel dysfunction, such as constipation or fecal incontinence, can greatly disrupt daily life. We offer support to improve bowel habits, retrain pelvic muscles, and alleviate these issues. Pelvic floor therapy can help coordinate muscles to promote healthier bowel movements and reduce discomfort or embarrassment.

Signs You Might Need Pelvic Floor Therapy:

• Constipation or difficulty passing stool

• Fecal incontinence or lack of control

• Unusual gastrointestinal discomfort

6. Pelvic Organ Prolapse: Strengthening Pelvic Support

Pelvic organ prolapse occurs when pelvic organs shift out of place due to weakened support structures. This can lead to discomfort, pressure, and even bulging in the pelvic area. Our treatment approach focuses on strengthening the pelvic floor muscles and adopting lifestyle adjustments to reduce symptoms and improve quality of life.

Symptoms That Indicate Prolapse Support May Be Needed:

• Feeling of heaviness or pressure in the pelvic area

• Difficulty with bladder or bowel emptying

• Visible or palpable bulging in the pelvic region

7. Pelvic Pain: Finding Relief from Persistent Discomfort

Pelvic pain can be persistent and impact many aspects of life, from sitting comfortably to intimacy. Common issues include pain with orgasm, arousal difficulties, tailbone pain, and male pelvic pain. Our therapists work with you to uncover the underlying causes and provide effective techniques to alleviate pain, support muscle relaxation, and restore normal function.

Indicators of Pelvic Pain that May Benefit from Therapy:

• Pain during arousal or orgasm

• Tailbone discomfort when sitting

• Ongoing pelvic pain for men and women alike

At Balanced PT & Pilates, our mission is to provide compassionate and effective pelvic floor physical therapy that addresses your specific needs. Whether you’re seeking support for pregnancy, recovery from childbirth, or relief from chronic pelvic issues, our skilled therapists are here to guide you through each step. Rediscover strength, comfort, and confidence with a personalized approach to pelvic health.

If you're experiencing any of these symptoms, don't hesitate to reach out to us. Your path to better pelvic health and improved well-being is just a step away. Contact us today to start your journey toward balance and wellness.