Shoulder Pain Physical Therapy
Charlotte’s Trusted Shoulder Pain Physical Therapy Clinic
Shoulder Pain Physical Therapy in Charlotte, NC
Stop letting shoulder pain control your life. Whether you're dealing with a rotator cuff injury, frozen shoulder, or chronic discomfort that won't go away, our doctors of physical therapy will help you move freely and confidently again. Get back to lifting, reaching, and doing the activities you love — without pain holding you back.
Is Shoulder Pain Keeping You From Living Your Life?
You're not alone. Shoulder pain can make even simple tasks feel impossible — reaching for something on a shelf, picking up your kids, or getting a good night's sleep. Maybe you've tried rest, ice, and over-the-counter pain relievers, but the pain keeps coming back.
Is Shoulder Pain Keeping You From Living Your Life?
You're not alone. Shoulder pain can make even simple tasks feel impossible — reaching for something on a shelf, picking up your kids, or getting a good night's sleep. Maybe you've tried rest, ice, and over-the-counter pain relievers, but the pain keeps coming back.
You're Tired of Shooting Pain
Every time you lift your arm or reach overhead, sharp pain stops you in your tracks. You're constantly modifying how you move just to avoid triggering it.
Sleep Is Disrupted
Rolling onto your shoulder at night wakes you up. You can't find a comfortable position, and you're exhausted from not getting quality rest.
We Help Active Adults in Charlotte Overcome Shoulder Pain for Good
At Balanced Physical Therapy & Pilates, we don't just mask your pain — we find the root cause and fix it. Our doctors of physical therapy create personalized treatment plans that combine hands-on therapy, targeted exercises, and movement education to help you heal faster and stay pain-free.
✓ Work 1:1 with a doctor of physical therapy — no techs, no assistants, just expert care
✓ Evidence-based treatments that address the source of your pain, not just symptoms
✓ Holistic approach combining manual therapy with functional movement to rebuild strength and confidence
"I have been going to Balanced Physical Therapy and Pilates for over a year. Bridget & Colleen are both amazing PTs and have provided so much relief and education for my knee, hip & shoulder issues. The combination of hands on PT and Pilates workouts is fantastic! I especially love the Rehab Pilates class. Balanced PT & Pilates stands out well above the rest! Not only the beautiful and serene environment, but the closely monitored exercises and personalized, encouraging, hands on approach are like nothing I have experienced in a traditional PT setting. Highly recommend!"
— MR, Charlotte, NC
How We Get You Back to Pain-Free Movement
Step 1: Comprehensive Assessment
We start with a thorough evaluation to identify exactly what's causing your shoulder pain. We'll discuss your goals, your symptoms, and create a personalized treatment plan designed just for you.
Step 2: Hands-On Treatment & Exercise
You'll work 1:1 with a doctor of physical therapy for 50-minute sessions. We use manual therapy techniques, targeted strengthening exercises, and functional movement training to restore your shoulder's mobility and strength.
Step 3: Long-Term Success & Prevention
We don't just get you out of pain — we teach you how to stay that way. You'll learn exercises and strategies to prevent future injuries and keep your shoulder strong for life.
Shoulder Conditions We Treat in Charlotte
We specialize in treating a wide range of shoulder injuries and conditions, helping you get back to the activities you love — pain-free.
✓ Rotator cuff injuries and tears
✓ Frozen shoulder (adhesive capsulitis)
✓ Shoulder impingement syndrome
✓ Post-surgical shoulder rehabilitation
✓ Tendonitis and bursitis
✓ Shoulder instability and dislocations
✓ Chronic shoulder pain and stiffness
✓ Sports-related shoulder injuries
FAQs About Starting Physical Therapy Treatment
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No! North Carolina allows direct access to physical therapy, which means you do not need a referral from a doctor to begin treatment. You can schedule your free phone consultation and first appointment directly with us.
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Each session is 50 minutes long. You'll work one-on-one with a doctor of physical therapy for the entire session — no techs, no assistants. We pride ourselves on always running on time to keep you on schedule in your busy life.
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The number of sessions varies depending on your specific condition, goals, and how your body responds to treatment. During your initial evaluation, your therapist will create a personalized treatment plan and give you an estimated timeline. Many patients see significant improvement within 4-8 weeks.
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Please wear comfortable, loose-fitting clothing that allows for ease of movement. For shoulder pain treatment, wear a tank top or t-shirt that allows your therapist to assess and treat your shoulder properly.
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Many insurance plans cover physical therapy services. We recommend calling your insurance provider to verify your coverage and benefits. Our team can also help answer questions about insurance and payment options during your free phone consultation.
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We offer a unique combination of evidence-based physical therapy and Pilates in a boutique, personalized setting. You'll work 1:1 with a doctor of physical therapy (not a tech or assistant) in a beautiful, serene environment. Our small Pilates classes (max 4 people) taught by DPTs provide continued strength and mobility support beyond traditional PT.
Get Started on Your Journey to Recovery
At Balanced Physical Therapy & Pilates, we are dedicated to helping you achieve your health and wellness goals. Our skilled therapists are committed to providing personalized care and support throughout your treatment journey. If you’re ready to take the next step toward a pain-free life, contact us today to schedule your first appointment! Experience the best in shoulder pain physical therapy in Charlotte, NC, and discover how we can help you feel your best.