Expert Pelvic Pain Physical Therapy in Charlotte, NC
Pelvic pain shouldn't run your life. Our pelvic floor physical therapists offer private, 1:1 care for all genders. Searching for pelvic pain physical therapy near me? No referral needed in NC.
When Pelvic Pain Starts Controlling Your Day
Living with pelvic pain is exhausting. You deserve a clinician who listens, explains what's happening, and gives you a real plan.
Pain That Follows You
Sitting, exercising, or intimacy becomes uncomfortable, and you start planning life around the pain.
Answers That Don't Come
Being told to just relax leaves you without a plan and wondering who truly understands.
Feeling Disconnected
Pelvic tension can leave you disconnected from your body, especially after pregnancy and birth.
Why Choose Our Charlotte Physical Therapy Clinic
Care at Balanced Physical Therapy & Pilates starts with listening. You get a thorough assessment, clear education, and a plan built around your goals. Internal assessment happens only if you are 100% comfortable.
Full 50-minute 1:1 physical therapy sessions that run on time
Specialized pelvic floor care for all genders, including male pelvic pain
No referral needed in NC, plus a free 15-minute discovery call
"I was so nervous about seeing someone because I was 4+ years postpartum and I was struggling with pelvic floor tension and felt disconnected with my body after having 2 kids. Kristin is so kind, a great listener and great educator. I learned a LOT about my body which felt so empowering."
— Gabriella E., Google Review
Your 3-Step Plan for Pelvic Pain Physical Therapy
Step 1: Book a Free Discovery Call
Talk with our team for 15 minutes. No referral needed in NC.
Step 2: Get a Thorough Assessment
Your therapist listens, assesses, and builds an individualized plan. Internal assessment only if you're 100% comfortable.
Step 3: Move, Feel & Perform Better
Hands-on techniques, education, and individualized exercise help you rebuild, with Pilates available to continue.
Pelvic Pain Physical Therapy Conditions We Treat
Our pelvic health team supports pelvic pain, incontinence, painful intercourse, diastasis recti, prolapse, and endometriosis pain support, alongside orthopedic care for the spine, hips, and more.
Pelvic pain, including male pelvic pain, and painful intercourse
Incontinence, pelvic organ prolapse, and bowel dysfunction
Prenatal and postpartum needs: diastasis recti, SPD, SI joint, and low back pain
What Charlotte Patients Say About Our Care
"I started working with her for pelvic floor concerns. She did an extremely thorough assessment and listened to my concerns."
-Taylor T.
"I saw Colleen during my pregnancy & postpartum for pelvic floor physical therapy and had great results! She is so kind & welcoming and made me feel so comfortable."
-Alexandra M.
"Not only does she know everything there is to know about pelvic floor health and orthopedics, but she was a star at listening to my concerns and offering practical recommendations."
-Kelsey S.
Meet Your Charlotte Physical Therapy & Pilates Team
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![Dr. Bridget Kelly Sinha, DPT]()
Dr. Bridget Kelly Sinha, DPT
Founder and comprehensively trained Pilates instructor specializing in chronic low back pain, neck pain, and biomechanics. Doctorate from University of Kentucky with expertise in dance medicine and movement analysis.
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![Dr. Colleen Connolly, DPT]()
Dr. Colleen Connolly, DPT
Pelvic floor and orthopedic physical therapist with B.S. in Kinesiology from University of Maryland. Specializes in sports injuries, orthopedic conditions, and human-centered care addressing both physical and emotional health.
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![Dr. Julie Brace, DPT]()
Dr. Julie Brace, DPT
Former NCAA Division 1 athlete specializing in sports rehabilitation, dry needling, and vestibular therapy. Certified in post-concussion management and LSVT BIG for Parkinson's Disease. Expert in orthopedic and neurologic dysfunction.
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![Sarah Clifford]()
Sarah Clifford
Comprehensive Pilates instructor with 16 years of dance and performance background. Specializes in reformer and mat Pilates, pre and postnatal exercise, and injury recovery through safe, empowering movement.
Visit Our Charlotte Physical Therapy Clinic
Visit 3315 Springbank Ln Ste 309, Charlotte, NC 28226, near The Arboretum Shopping Center. Call (704) 709-9387 for pelvic pain care near you.
We're about 24 minutes (10.4 miles) from Charlotte center city via Providence Rd. Follow Providence Rd, turn right onto Pineville-Matthews Rd, then right onto Springbank Ln. Conveniently located near The Arboretum Shopping Center, Matthews Corner Shopping Center, and Galleria Shopping Center. Hours: Mon 7 AM–7 PM, Tue 7 AM–5 PM, Wed 7 AM–5 PM, Thu 8 AM–6 PM, Fri 7 AM–4 PM, Sat 9–11 AM, Sun closed.
Pelvic Pain Physical Therapy FAQs
Straight answers about starting care at Balanced Physical Therapy & Pilates.
Do I need a referral?
No. North Carolina lets you book directly. Start with a free 15-minute discovery call.
What happens at my first visit?
Your therapist listens, completes a thorough assessment, and builds an individualized plan. Internal assessment happens only if you're 100% comfortable.
Do you treat men too?
Yes. Our pelvic floor care includes male pelvic pain, incontinence, and painful intercourse.
Do you take insurance?
We're self-pay and out-of-network. Call (704) 709-9387 to talk through costs.
Where are you located?
3315 Springbank Ln Ste 309, Charlotte, NC 28226, serving South Charlotte.
Still have questions?
Call (704) 709-9387 or book a free 15-minute discovery call.